#028| Tanja Diamond: "Your Nervous System is Your Antenna"

Welcome to "Life with Ghosts: Let's Chat!", the show dedicated to unraveling the ways we can communicate with our loved ones who have passed on. Hosted by Stevie Berkley, the show dives into profound and transformative discussions each episode. This time, Stevie is joined by a remarkable guest, Tanja Diamond, whose unique insights into healing and communication promise to be eye-opening.

Setting the Stage: A Bittersweet Beginning

“I'm a little more grounded than I was directly after the fire..."

We begin on a poignant note as co-host Gary Langley shares the tragic loss experienced earlier in January due to a destructive fire. This event has shaped the context within which today's conversation takes place. Despite such a harrowing experience, there's a silver lining: a renewed purpose and the desire to emphasize that life, in its essence, is eternal.

A Call for Support: Outreach and Community

Tanja Diamond, the evening's guest, brings a message of hope and healing. Before diving into her insights, it's fitting to highlight the GoFundMe campaign initiated by Sally Taylor. This ongoing initiative offers a way for supporters to contribute monetarily and emotionally to Stevie's rebuild efforts. A heartfelt thank you is extended to everyone involved, showcasing the incredible power of community.

“All our hearts are with you and we are rooting for you.”

Introduction of the Guest: Who is Tanja Diamond?

Tanja Diamond joins "Life with Ghosts" as an exceptional figure whose expertise spans across various fields. An autistic polymath and a life and business strategist, Tanja is also a tantra lineage holder and an acclaimed author. Her pioneering work focuses on using simple, effective techniques to harmonize the nervous system, thereby empowering individuals to connect more profoundly with the metaphysical world.

Discovering the Power Within: Understanding the Nervous System

The Role of the Nervous System as an Antenna

Tanja posits a compelling analogy: our nervous systems act as antennas, tuning in to frequencies that allow communication beyond the physical realm. By regulating our nervous systems, we open channels to receive messages, potentially communicating with those who've crossed over.

Signs of a Dysregulated Nervous System

Living in the modern world—filled with technology and constant stimulation—contributes to the dysregulation of our nervous systems. Tanja explains, "Everybody is. If you're on a device, if you're not living outside and you're on a device, you're dysregulated pretty much."

Tanja’s Path to Discovery

Growing up globally with various challenges, including being labeled with disabilities, led Tanja on a journey to explore and eventually master her nervous system. Her personal experiences with trauma and healing lend her methods a unique, lived-in credibility that resonates deeply with her clients.

Tanja's Healing Protocol: A New Approach to Old Problems

The Five Innate Systems

• Energy: The initial and foundational system activated at the conception spark.

• Chemistry: Drives development, creating emotions and sensations.

• Emotions: Arise from chemistry and influence how we experience life.

• Physical: Our tangible form, the body, continually developing.

• Mental: A culmination of the preceding systems, reaching maturity around 25 years of age.

Working across these systems, Tanja's protocol seeks holistic healing. By integrating ancient techniques from her tantra lineage with modern brain science, she offers simple, five-minute practices that profoundly impact clients' well-being.

Practical Exercises to Regulate the Nervous System

Eye Expansion Exercise

1. Look Out: Shift focus from a narrow point (like a screen) to a distant, wide view, helping to relax eye muscles and, consequently, the brain.

2. Movement: Move eyes around in circles to alleviate tension.

Mindful Meditation Alteration

• Focus on Hands: Stand or sit with hands slightly away from hips and concentrate on them. This practice helps down-regulate the nervous system quickly.

"30 seconds of that is better than most people's 30 minutes of trying to meditate."

The Squishy Face Hug

• Self-Comfort Technique: Emulates the soothing presence of being held, calming the vagus nerve and encouraging self-soothing.

Integrating Mind and Body: Holistic Health and Self-trust

Building Self-Trust Through Commitment

A core tenet of Tanja's approach is encouraging practices consistently—seven days a week. These ritualistic commitments foster a sense of self-trust, respecting innate capabilities to heal and align with universal energies.

The Impact of Tanja's Work: Transformative Testimonials

Tanja's methods boast a 99% success rate, a bold claim backed by staggering testimonials. From curing chronic and so-called incurable illnesses to enhancing life's quality in myriad ways, her techniques offer insightful tools for anyone battling physical or emotional distress.

Expanding Horizons: Applications Beyond the Self

Connecting Beyond our World

For those intrigued by spiritual experiences, Tanja's work suggests that a harmonized nervous system provides a stable foundation to reach across the veil effectively. It's about integration and fluidity, bridging internal energies with the broader universe.

Redefining Grief and Loss

“Your length and power of grief does not reflect or honor the amount of love that you had for that person.”

In a profound discussion on grief, Tanja challenges traditional concepts, urging listeners to see grief as a transitory emotion, not the sole testament of our love for someone lost. Her message is one of moving beyond grief to embrace life fully and openly, creating a new, vibrant connection with the memories and spirits of those who have departed.

Where to Learn More About Tanja Diamond

Curious readers can explore Tanja's work and her latest book on Amazon. Engage with her theories and discover practical ways to implement powerful changes in life. For direct inquiries or to connect, Tanja welcomes outreach through her website and social media profiles.

Conclusion

Stevie Berkeley's "Life with Ghosts" continues to serve as a beacon of understanding and transformation in the realm of spiritual communication. With guests like Tanja Diamond, the show not only investigates the mysteries of the heart and beyond but also provides listeners with tangible tools to live more harmoniously with themselves and the outer world.

“Once you manage your energy... what is it you can't do?”

Embark on your journey of healing and discovery with the insights shared in this episode, knowing that the only barriers standing in the way might just be your beliefs. Whether seeking connection with past loved ones or healing from internal conflicts, the knowledge shared here is valuable for anyone willing to explore the possibilities.